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Square dancing is friendship set to music

Our dances are on the first to fourth Tuesdays of every month at Southern Star Ballroom - 6625-015 Falls of Neuse Road, Raleigh, NC 27615 (map). See our Map page for more detailed directions. We dance Mainstream and Plus levels of Western-style square dancing from 7:00 - 9:30 PM. We add line dancing on the second and fourth weeks of the month. View a recent weekly club dance video (on right). Visiting experienced dancers are always welcome.

We will host Open Houses on January 5 and 12, 2016 from 7-8 PM. Our Our 10-week Beginner Class starts January 19, 2016. View Open House Flier.

Email us at
Club Video
President - Phil Betts Phone: (919) 847-8025 Vice President - Dennis Phillips Phone: (919) 876-6761
Square Dance Caller - Greg Jones
Phone: (919) 614-2292
Visit Greg's web site.
Greg Jones Line Dance Cuer - Dianne Brown Phone: (919) 644-1053 Dianne Brown
View video with Greg Jones andDee Dee Dougherty from Oct. 2015. NC State Convention Video View WUNC video about Square Dancing. NC State Convention Video
Our 2015 Club Picture - Barn Dance
Capital Squares Club Picture

Capital Squares was founded in October 1994.

Here are some benefits of Square Dancing:
• Exercise for your brain, memory and coordination
• Opportunity to socialize with some really nice folks
• Fun!