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Square dancing is friendship set to music

Our dances are on the first to fourth Tuesdays of every month at Southern Star Ballroom - 6625-015 Falls of Neuse Road, Raleigh, NC 27615 (map). See our Map page for more detailed directions. We dance Mainstream and Plus levels of Western-style square dancing from 7:00 - 9:30 PM. We add line dancing on the second and fourth weeks of the month. View a recent weekly club dance video (on right). Visiting experienced dancers are always welcome.

Our Annual Dance is Saturday July 25, 2015 at Highland United Methodist Church in Raleigh. Early Rounds and Advanced Squares will be from 6:30-7:30 PM. Mainstream and Plus Squares, Lines and Rounds will be from 7:30-10 PM. Greg Jones and Danny Thomas, callers, Jim and Priscilla Adcock, cuers. View Dance Flier.
Club Video
NC State Convention Video We hope to offer Open Houses in late September and New Dancer Classes in October 2015. Check back later for more details.

Email us at
NC State Convention Video
View WUNC video about Square Dancing. View video from 2014 NC State Square Dance Convention.
President - Phil Betts Phone: (919) 847-8025 Vice President - Dennis Phillips Phone: (919) 876-6761
Square Dance Caller - Greg Jones
Phone: (919) 614-2292
Visit Greg's web site.
Greg Jones Line Dance Cuer - Dianne Brown Phone: (919) 644-1053 Dianne Brown
Our 2014 Club Picture - 70's Disco Night
Capital Squares Club Picture

Capital Squares was founded in October 1994.

Here are some benefits of Square Dancing:
• Exercise for your brain, memory and coordination
• Opportunity to socialize with some really nice folks
• Fun!