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Square dancing is friendship set to music

Fall Open Houses
Dancing Couple Our annual Open House Dances will be held on Tuesdays September 21 and 28 from 7:30 - 9:30 PM at Healthtrax Fitness and Wellness Center, 8300 Health Park, Raleigh, NC. (Map.) Please join us for these introductory classes. There is no charge, and refreshments are provided. Our beginners’classes start the first Tuesday of October. For more information see our New Dancer and Introduction to Square Dancing pages.

Weekly Club Dances We dance on the first to fourth Tuesdays of every month at Healthtrax Fitness and Wellness Center, 8300 Health Park, Raleigh, NC. (Map.) From October to mid-May our Beginners' Square Dance Lesson is from 7:00 - 8:30 PM, and then Mainstream and Plus from 8:30 - 9:30 PM. From late May to September we dance Mainstream and Plus from 7:30 - 9:30 PM. View a recent weekly club dance video.

We dance both Mainstream and Plus levels of Western-style square dancing. We add line dancing on the second and fourth weeks of the month. Visiting dancers are always welcome.

Email us at info@capitalsquares.org.
President - Carl Bass Phone: (919) 846-5333 Vice President - Mike Sarisky Phone: (919) 782-4828
Square Dance Caller - Greg Jones
Phone: (919) 266-0845
gjones@nc.rr.com
Visit Greg's web site.
Greg Jones Line Dance Cuer - Dianne Brown Phone: (919) 644-1053 Dianne Brown
Our 2008 Club Picture
Capital Squares Club Picture
Here are some benefits of Square Dancing:
• Exercise for your brain, memory and coordination
• Opportunity to socialize with some really nice folks
• Fun!
View the WRAL Tarheel Traveler Square Dance Video from Aug 14, 2008.